It wasn’t easy putting this photo up but this was me when my acne rebounded from accutane. Yeah it didn’t solve by problems but I wasn’t going to cry about it (well I did hold back a bit…) BUT we all know food does play a role in our skin. If you don’t think that is the truth then you are only deluding yourself. Everything you put into your mouth eventually turns into cells and replaces YOU! Like every second! DAMN! So lets make sure we are replacing our body with high quality nutrients rather then garbage. It may sound difficult but it really isn’t. It is quiet simple and we have seriously overlooked the solution to some of our answers by getting so complicated. Get simple. Eat real food. Go with the FLOW! You CAN do it!